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Tai-Chi Qigong DVD

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Image Description Price  
Tai Chi Qigong DVD Tai Chi Qigong DVD
   Welcome to Tai-Chi Qigong Qigong is a series of slow flowing movements combined with slow deep breathing and affirmations, a flowing meditation and relaxation. Suitable for all ages and abilities benefits include improved energy levels, inner peace,  reduced stress levels, happy mood, good health. Qigong is the grandfather of Tai Chi and dates back thousands of years in China This easy to follow fully interactive DVD will guide you through a practice session at home as if you were attending a class. Using a fun easy to learn sequence you will enter a new world were you can achieve peace, happiness and  wellbeing. Filmed in the Costa Del Almeria in sunny Spain with its stunning views and blue skies this DVD takes you away to a place where happiness is a Smile away ! The breathtaking backdrops of the mountains, beautiful gardens and wide open spaces of the Almanzora valley (where many westerns including 'The Good, The Bad And The Ugly' were filmed) create a visual experience of awe and wonder. This unique style of Qigong…
 £23.99
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