Naturopathy.

A way of working with the body removing the obstacles to good health using minimal interference. Combination of several treatments including  osteopathic routines, diet and supplementation  may be used in the correct order utilising the miraculous healing ability of the human body. Education to the client is a key part of naturopathy empowering you with the tools and knowledge to a healthy, happy life

Iridology.

Each Iris provides a map of the body(similar to reflexology) showing your constitution and a greater understanding of your inherent strengths. Iridology provides an insight into potential weaknesses, family patterns, personality types. A full reading takes 1 hour with a photo of the eyes placed on a PC enlarged and explained in detail then treatment plans for any presenting conditions can be more accurately tailored.

Herbal Medicines.

Using herbal tinctures to treat a wide range of conditions from depression to psoriasis. Utilising the power of nature to treat root causes as well as symptoms(pain). Herbs tend to not have the side effects of drugs and also support a persons individual constitution.

Aromatherapy.

Massage using essential oils from plants which have many wonderful properties. These are blended with a carrier oil which will be mixed according to your skin type. The essential oils will be chosen to work with any presenting ailments including eczema, tense muscles, IBS, PMT, insomnia.

Reflexology.

Therapeutic massage of the feet, very relaxing and dextoxifying. There are thousands of reflex points in the feet which produce a healing effect in the body and this treatment can pick up congested areas of the body so being educational. All feet catered for ! no worries about odours, hard skin etc these actually give us signs as to what is going on in the body. Reflexology is good for all conditions including stress, infertility, hormonal imbalances, pain relief, headaches.

Thermal Auricular Therapy

Otherwise known as ear candling, special hollow candles are placed into the outer ear and burned. Herbs and honey create a special aroma while the flame creates a vacuum which gently draws impurities from the ear  and sinuses. This treatment is very safe and very relaxing and is good for many conditions including sinuses, colds, reduced hearing, head congestion, headaches.

Reiki.

Hands on treatment where laying of the hands is carried out in a specific sequence to create a deeply relaxing and uplifting treatment. Very good for all conditions including emotional imbalance, stress, pain relief, cancer, depression.

Indian Head Massage.

Upper body massage concentrating on the face, neck, scalp, shoulders. Several techniques used including acupressure and  oils for different hair types. This treatment is wonderful for any stress, tension in the upper body and works well with migraines, eyestrain etc and is strengthening for the hair and detoxifying for the skin.

Craniosacral Therapy.

A gentle hands on treatment were tensions in the body tissues are sensed and released through rhythmical movements of the hands. This is good for babies ,young children and adults. Conditions helped are structural related such as back pain, whiplash, sciatica, neck pain, frozen shoulder although all conditions will respond to this soft tissue release.

Lymphatic drainage.

Special massage movements and gentle traction draw lymph through the lymphatic system to boost the circulation aiding weight loss, cellulite, immune function, water retention, lymph oedema.

Buteyko Breathing.

Retraining the breath through simple exercises to improve abdominal and nose breathing. Asthma, anxiety, snoring, ME, sinusitis are some of the conditions that will benefit although in practice all would benefit as correct breathing is essential to good health and bad habits develop through stress, illness, medications.

Constitutional Hydrotherapy.

Application of hot and cold compresses. A deeply detoxifying and relaxing treatment which moves blood around the body something like doing an oil change to a car. Main organs worked on are the liver and kidneys thus boosting elimination of toxins. Good for many conditions including detoxes, poor circulation, low energy, poor libido, hormonal imbalances, skin conditions.

Aqua Detox.

Feet are placed in warm water in a foot spa with a small electrical current which ionises the water creating a detoxifying action through the sweat pores in the feet. Colour changes are apparent in the water relating to the toxins eliminated. A relaxing foot massage completes the experience. Good for detox programmes, bowel cleanses, general wellbeing, after medications. All conditions suited to this treatment.

Energy Alignment.

A combination of cupping and  reflexology which utilises acupuncture points and reflexes clearing blockages in the meridians or energy channels therefore restoring good health. To suit all conditions including, ME, migraines, low energy, infertility,  arthritis.

Emotional Freedom Technique(EFT)

Use of the acupuncture points combined with affirmations  to release fears, phobias, habits, trauma. Sometimes referred to as psychological acupuncture.

 Colonic Therapy.

Non-invasive treatment of cupping, massage, essential oils, acupressure, contrast bathing to help cleanse the bowel of impurities. Good for detoxes, constipation, IBS. Herbs are taken also to give a gentle cleanse of the digestive system more effective than colonic irrigation.

Nutritional Therapy and Supplementation.

Working with food as your medicine tailoring a plan for your individual metabolism, body type, blood type and state of health. Education is the key to understand not only about calories but digestion and energy from food. To aid a healthy life and benefiting weight management, crohns, IBS, ulcers, candidiasis, thrush, skin conditions, arthritis,
Asthma, eczema, PMT, menopause, allergies.

Flower Remedies.

Essences of flowers are prepared in a tincture which have a very supporting effect on the emotions. Bach rescue remedy is well known, you would have a consultation and an individual essence mixed for your goal, aims, situation. Very supportive through times of stress, anxiety but in practice suit all conditions working with the emotional component which underlies all illness.