Sunday 25th April 2010
We invite you to this premiere venue for a wonderful day that will
refresh, revitalize and return you to inner peace. This will be a
gentle day taking things at your own pace, connecting body, mind
and spirit. This wonderful day we will combine Qigong with
traditional Tai Chi postures, improving flexibility, raising energy,
calming the mind and preparing the body for Summer
The day will be informal and fun.
This all inclusive package to include refreshments just £40
10.00am Welcome Tea 2.30pm 2nd Qigong Session
10.30am 1st Qigong Session 3.30pm Refreshments
12.30pm Nutritious Buffet 4.00pm Meditaton/Relaxation
1.30pm Afternoon Walk 4.30pm Reflection & Goodbyes